Exercising to one’s full potential?
I’m in an aerobics class that I’ve blogged about before. It’s still hard for me. I make fun of myself.
Read MoreI’m in an aerobics class that I’ve blogged about before. It’s still hard for me. I make fun of myself.
Read MoreThe gym class I take regularly continues to school me. Usually, I stand in the corner, out of the frame
Read MoreI’ve increased my exercise routine to combat insomnia. I started a gym class which I find challenging. It’s Jazzercise on steroids.
Read MoreGREAT ALOHA RUN My friend Tina and I started walking together a few months ago, and our aspirations suddenly grew into
Read MoreIn my youth, I exercised to look good. Now, in middle age, I exercise to feel good. I gained 10
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