Saturday, October 17, 2026

exercise

BLOGSPeace of Mind

Exercising to one’s full potential?

I’m in an aerobics class that I’ve blogged about before. It’s still hard for me. I make fun of myself.

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BLOGSPeace of Mind

Sad housewifey attempts fitness

The gym class I take regularly continues to school me. Usually, I stand in the corner, out of the frame

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BLOGSPeace of Mind

Exercise class challenges limits

I’ve increased my exercise routine to combat insomnia. I started a gym class which I find challenging. It’s Jazzercise on steroids.

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BLOGSPeace of Mind

This is how fitness goals get derailed

GREAT ALOHA RUN My friend Tina and I started walking together a few months ago, and our aspirations suddenly grew into

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BLOGSPeace of Mind

Exercise like your life depends on it

In my youth, I exercised to look good. Now, in middle age, I exercise to feel good. I gained 10

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