Yoga and sound-healing on the harvest moon
October brings the Harvest Moon, a time when our emotional state and intuition is heightened. It is a powerful time to harness this energy, and turn it inward, towards inner healing.
The full moon provides an opportunity to reflect on your emotions and release the feelings which are holding you back from living your truth. Your goals and dreams can manifest much quicker during the Full Moon, especially if you take the time to quiet the mind and get clear on what you truly want in life.
My friend, sound healer Bryan Jordan (aka Bry Nadroj), and yoga teacher Kaity Sarina are holding an event on Friday, October 6, at 7 p.m. themed for this. It’s at Impact Hub Honolulu at 1050 Queen Street.
Class begins with a gentle Vinyasa flow followed by a guided meditation before fully surrendering into sound immersion. “Your energy will be amplified as you release what is no longer serving you, and you create the sacred space inside yourself that will help you achieve your goals and dreams. Get ready to feel cleansed, refreshed, and renewed!,” promises the invitation.
What to Bring:
– Yoga mat
– Water
– Blanket/ sweater
Parking Details: Please do not park in the Kamakee Vista, as this option is only availabe until 7:30 p.m.
7 p.m. doors open
7:30 p.m. yoga/music starts
9 p.m. pau hana party
