Sunday, March 3, 2024
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Let your cat inspire you to do yoga

Cats are the true yoga masters. The way they move and stretch, how they can be playful one minute and totally relaxed the next—they are extraordinary to watch!

Courtesy: Masako Miyakawa

Inspired by the movements of her own feline friend Taku, author and yogi Masako Miyakawa has created Yoga with Cats [Nippan IPS; Nov. 21, 2017; $14.95 US; $19.95 CAN; Paperback; ISBN 9784865050998] featuring simple, cat-like yoga stretches and poses. Yoga with Cats is a lighthearted yet illuminating take on a traditional yoga practice. 

Originally from Japan, Masako Miyakawa moved to New York City in 1991, where she has taught vinyasa, yin, restorative and aerial yoga since 2004. She also leads teacher trainings in the U.S. and Japan. 

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