Ch-Ch-Changes!
On Twitter I often see people who express a strong desire to improve their life circumstances (lose weight, change careers,
Read moreSharing Hawai'i with the world.
On Twitter I often see people who express a strong desire to improve their life circumstances (lose weight, change careers,
Read moreI’ve been involved in self-inquiry practices, such as the Hindu school of Advaita Vedanta, and other less dogmatic “Non-Dual” philosophies since
Read moreToday I completed my 21-Day Challenge to adapt to a new lifestyle and reset my body’s metabolism. In the past couple
Read moreOne day last year I was out for a run around Fort DeRussy Park and wondered “Where are the Monkey Bars?” There
Read moreHonolulu is known for its hot semi-arid climate and comes with mostly dry summers. There are really only two seasons in Hawaii:
Read moreMy wife and I relocated to Honolulu, HI in 2016. We made the decision to move two years earlier, after
Read moreIt felt like my identity fell apart–and I guess it did to an extent. I left my career as a
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